Herbal Baths Recipe

Ingredients

Directions

1. Mix oatmeal, herbs and oil and fill bath bags with mixture.
2. Oatmeal is used because it is a natural skin softener and cleanser.
3. STIMULATING BATHS: basil, bay, calendula, citronella, fennel horseradish roots, lavender, lemon verbena, lovage root, marjoram, mint, nettle, pine needles, queen of the meadow, sage, rosemary, savory, thyme, vetiver root.
4. SOOTHING BATHS: catnip, chamomile, comfrey, elder, primrose, hyssop, jasmine, juniper berries, lemon balm, linden flowers, marshmallow root, melilot, mullein, passionflower flowers, roses, slippery elm inner bark, tansy, violet, valerian root, vervain (whole plant).
5. Sherri Williams