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Barley Soup Recipe
Serves: 6
Keywords: Kids, recipe, recipes, Barley Soup Recipe
Ingredients
2
qt
Chicken Stock
1
c
Bite-size cooked Chicken mea
1
x
Small Onion, sliced in rings
1
x
Rib Celery, chopped
1
x
Sm Parsnip, sliced thin
1
c
Pearl Barley
1
x
Small strip Kombu *
1
t
Dried basil
¼
t
Ground white Pepper
1
ds
Salt (opt. )
¼
c
Shredded carrot (opt)
Directions
- * Available in health stores, it make beans and peas more digestible.
- Combine all ingredients except salt and carrot and simmer until the barley is cooked, about 45 minutes.
- Season to taste with salt if needed and garnish with shredded carrot if desired.
- Note: Barley soup can be a soothing and digestible meal for convalescents.
- Omit the chicken to make it easier to eat.
- This soup is rich in protein, carbohydrates, and fiber.